Extra Virgin Olive Oil, Fused Extra Virgin Olive Oil, Infused Extra Virgin Olive Oil, Olive Oil, Organic Extra Virgin Olive Oil
Is Olive oil good for cholesterol?
25
Oct
Oct
Olive oil is rich in omega-3 fatty acids, a type of polyunsaturated fat found in fish and some plant foods. Unsaturated fatty acids, whether monounsaturated or polyunsaturated, if you eat them instead of saturated fatty acids, you can lower your levels of bad cholesterol (which decreases your risk of heart disease). Saturated fat found mostly […]
